Breakout Sessions

So many sessions! Happening from 1PM to 4PM.

What You Get

• Family Swag Bag
  
  
• 16 Weeks of Nutrition Support with weekly nutrition & foundation guidance to increase energy, strength, and recovery ($197 value, per family)
  
  • 13 Week Family Premier Program: includes weekly foundation building guidance, Fueling on the Road Pack, and Foundation Fundamentals video series
  • 3 Week Rock Your Game Challenge: post-program 21 day foundation strengthening challenge
  • 3 goal planning check-in calls and supplementary Foundation Fundamentals video series.
  • 90 Day Game Plan: 13 week planner for increasing strength, energy, recovery, and goal crushing  
    
    
• 16 Weeks of Fitness Support with 4 virtual training sessions per week ($180 value, per person)
  • 16 Week Get Swole Program: 8 weeks muscle growth followed by 8 weeks strength
  • 16 Week Get Fast Program: 8 weeks strength followed by 8 weeks of power & speed
  • 16 Weeks Get Started Program: 4, 4 week phases ramping you up to start your fitness journey
    
    
• Elite Athlete Development Plan
  
  
• Athlete Takeaway Cards
  
  
• Get Moving with Jen Prenatal & Postpartum Fitness Toolkit ($49 value)
  • Equipped with how to assess Diastasis Recti
  • Features Jen's proven method for how to create a year-long fitness goal
  • Three of Jen's favorite exercises for strengthening your core and so much more

Afterparty

We'll shut the streets of Yulee, FL for the greatest block party of all time with food trucks & our hometown Hornets Green & Gold Scrimmage Football Game.